Sustainable Quality in Higher Ed

Tools & Encouragement for Moms in Academia

TEACHER EDUCATOR & LOVER OF LEARNING

Amanda Villagómez, Ed.D. is a professor in the College of Education at Eastern Oregon University where she also coordinates the MS in Education program. As a wife and mom of 6 girls, Amanda knows what it is like to desire to serve well, while also being confronted with human limitations. 

Through her career she has invested in excellence in curriculum development and responsiveness to students. As her family grew, she began to regularly experience the toll of being stretched too thin. The need for proper prioritization, while still maintaining quality, was clear.

Over the years, she has refined her understanding of human formation and the process of teaching and learning in order to prioritize what matters most. Through Teach Like a Learner, Amanda is excited to share what she learns while navigating the tensions of career and family.

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Word for the Liturgical Year Logo that includes the title with a light blue path behind the words

Words that Tell Our Stories

January 31, 20262 min read

The Practice of Choosing a Word

When I read Gabrielle Bossis' book He and I, I was delighted to realize that she had a practice similar to Word for the Liturgical Year. Often praying around transitions to a new year, "What's my keynote, Lord?" her practice entailed a word or phrase to guide her year. Not only did she have a similar practice, she also recognized it was valuable to document it.

I first integrated the practice of choosing a word into my life in 2010 after hearing teacher bloggers talk about the concept. By the time I picked up Gabrielle's book, I had been incorporating the practice for over a decade and realized the value it held in my overall process of becoming with all the learning, growth, and healing the practice had entailed.

Because He and I shares entries from 1936-1950, reading about Gabrielle's keynote helped me to see that the concept had deeper roots than a recent trend. I wonder at what point the Lord placed the idea on people's hearts to choose/receive words to accompany them as they prayed through the years of their lives.

My Words

Here is a list of my words, revealing a glimpse into my adult life, beginning with the end of my 20s:

  • 2010: Simplicity

  • 2011: Embrace

  • 2012: Gratitude

  • 2013: Nurture

  • 2014: Salud (health in Spanish)

  • 2015: Core

  • 2016: Shine

  • 2017: Filled

  • 2018: Home

  • 2019: Light

  • 2020: Adventure

  • 2021: Deep

  • 2022: Play

  • 2023: Father

  • 2024: Wander

  • 2025: Rooted

  • 2026: Lijar (to sand in Spanish)

Your Words

If you already choose a word for the year, I invite you to spend some time reflecting:

  • What are the words you have chosen throughout the years?

  • How do they reflect a glimpse into your story?

  • What are the threads woven across the years?

  • How do they reveal the story of your growth and healing?

If you do not yet choose a word for the year, I invite you to consider beginning the practice and documenting it.

A Guide for the Process

Learn more about my guide, Word for the Liturgical Year, that provides support for choosing a word and praying with it through the liturgical seasons.


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